my

experience

my

philosophy

With over 12 years of Pilates teaching experience, I am able to offer you a wealth of information about the human body, its anatomy, how to better move for health and quality of life.  


Dance is my language; movement, my vocabulary! 

pilates 

With more than 20 years of experience teaching, I've developed both the technique and educational tools necessary to achieve results.  

Interdisciplinary collaborations have always been of interest to me, and I have had the privilege of doing a variety of works with other talented artists.  

As a dance educator, it is my primary goal to remove fear and allow for students to create meaning for themselves in an environment that is free of judgement.  

collaborations


​​​Rachel Holdt